How to eat red dates blood, four blood red dates Dietotherapy
2017-02-27 11:36:30
Red dates is Qi beauty effect, red dates are also eat a wide variety, a lot of people love you put in porridge cooked with red dates. Some people are accustomed to the dates used to make tea, these four models is the best therapeutic method of blood red dates.
How to eat red dates blood, four therapeutic side
Red dates longan tea /
Ingredients: red dates, longan, medlar, angelica, egg, sugar /
Approach: in addition to all things other than brown sugar into the pot, wash in a small fire to simmer, about 30 minutes later, add brown sugar in stew; a total of about 40-50 minutes, material taste, can be, even when eating Lianzha eat soup. If you want to drink as a tea, you do not put eggs, other things to cook more than and 30 minutes or so.
How to eat red dates blood, four therapeutic side
The blood sugar
Ingredients: Tremella 20 grams, medlar 15 grams, jujube 10, 15 grams of crystal sugar, water 450 ml /
Practice: Tremella hair with warm water. Will tremella and red dates into the sand pot, add appropriate amount of water, cook until soft, waxy tremella soup with colloid feeling. After an hour in the Chinese wolfberry and sugar to.
How to eat red dates blood, four therapeutic side
Rose red dates porridge
Ingredients: rice, rice, brown sugar, red dates ten, ten medicinal rose flower.
Approach: the black rice according to the proportion of 1:1, washed, soaked in water overnight. Put rice into the rice cooker, add boiling water, one must add enough water. Wait for the porridge boil, will wash red dates to go nuclear, diced, medicinal Rosebud stalks, the petals separate, porridge boil, spare; red dates will join together to open up and cooked rice, boil to ropy when the brown sugar into the pot before melting, the medicinal rose petals. Stir evenly.
Stewed fish maw
Ingredients: 30 grams of dried gum, red dates 70 grams, ginger tablets 6, yellow crystal sugar
Approach: first advance dried hair bubble gum; red dates washed, peeled and sliced ginger; be soaked maw, red dates, ginger into the pot, add appropriate amount of water; simmer for about 1 hours, until it is soft and smooth, with yellow sugar; and simmer for 10 minutes after drinking, melting candy.
