Changsha Yuesao for you to explain the confinement can eat watermelon?

Hot summer, we all have a lot of good method, but the confinement in new mothers, which is their hot weather? There are some new mothers will ask, can eat cold drinks in the postpartum period? Can you eat watermelon? This has become a problem of mom, how can it be now with this Changsha Yuesao a look!
      summer watermelon is refreshing to share, there are a lot of people love in the summer with a watermelon to eat. But the postpartum period can eat watermelon? Now for everyone to share, mothers in the family, is a must do on added fruit, but it is important to remember that fruit cannot be removed or a refrigerator. Not in confinement in the summer heat contact frozen food. Can not touch greasy food. Eat more fruit. The pattern will disappear slowly. Pregnant women should eat more rich in vitamins and rich in dietary fiber in the postpartum period of fruit. Such as apple, orange, banana. If it is summer, watermelon can eat, eat watermelon can promote appetite, of no great importance, for the healthy body, but not too much to eat, because the watermelon is cold, during confinement, maternal physical weakness, not eating, with less advisable.
    summer heat, people eat sweet and delicious watermelon. But some people think that cold watermelon have hurt the stomach, pregnant women not to eat. In fact, this is the lack of scientific basis. According to expert analysis of statistical data, in addition to watermelon rich in glucose, fructose, as well as calcium, phosphorus, iron and other minerals, as well as vitamin B1, B2, C, a small amount of protein and fat. These are essential nutrients in the maternal body. Watermelon contains moisture up to about 95%, maternal consumption can not only heat to quench their thirst, but also can increase the secretion of breast milk.   watermelon is different from cold drinks, eat can promote appetite of no great importance. Of course, here Changsha Yuesao reminder: women should not eat iced watermelon. Because puerperal gastrointestinal mucosa is particularly sensitive to cold stimulation, cold food can cause gastrointestinal cramps, nausea, vomiting, abdominal pain, diarrhea and other symptoms, and even affect the uterine contraction, resulting in excessive or poor discharge of lochia.