Lactation to eat crabs harm lactation can eat crab
Lactation can eat crab?
Need to pay great attention to diet during lactation, the doctor advised during lactation can not eat seafood, spicy, cold, greasy food, sugar and salty food is not edible. Although breast-feeding mothers can eat crabs, but crab cold, and can easily lead to baby skin allergies, aggravate eczema, but also cause the baby's own immune system disorders.
The harm of eating crab during lactation
Although the crab contains high quality protein and iodine, but crab cold, and there are a variety of proteins and purine bases, easy to cause diarrhea or allergies in children. Sometimes it's easy to have a good taste of crab, which is easy to have a good taste. Therefore, taking into account the health of mothers and children in the lactation period, it is best to recommend breast-feeding mothers try not to eat crab. If you want to eat crabs, a best not eating too much, and eat after the attention of the other diet, avoid eating cold food to increase the burden of gastrointestinal and cause diarrhea.
Pregnant and lactating women who eat seafood (refers to more than 4 times a week, every 100 grams or more), it will affect the development of the nervous system of the fetus and newborn, but also some of the symptoms to children 7 years old or even appeared after 14 years old. Therefore, breast-feeding women do not try the best seafood.
Lactation can not eat what seafood?
Lactating women should eat seafood, up to 1 to 2 times a week, every 100 grams, but do not eat tuna, swordfish and other high mercury fish. In addition, patients with gout, arthritis and hyperuricemia should also eat seafood. Because of the high content of purine in the seafood, the patient after eating easy to form uric acid crystals in the body, aggravating illness.