The children of each stage diet foods to avoid
Do not eat salt for 3 months: babies within 3 months do not need salt, but salt from breast milk or milk. 3 months later, with the growth and development, the baby's kidney function gradually improved, the demand for salt gradually increased, this time may be appropriate to eat a little. The principle is that after 6 months the amount of salt
3 months do not eat salt:
Within 3 months, the baby does not need salt, but the salt from breast milk or milk is enough. 3 months later, with the growth and development, the baby's kidney function gradually improved, the demand for salt gradually increased, this time may be appropriate to eat a little. The principle is 6 months before the salt can be controlled at a daily dose of less than 1 grams.
1 years old do not eat honey:
Within the age of one child's intestinal flora has not been fully established, after eating honey easy to cause infection, nausea, vomiting, diarrhea and other symptoms. The baby after years of age, the normal intestinal flora in the establishment they eat honey as well.
3 years old do not drink tea:
3 years old children should not drink tea. Tea contains a lot of tannic acid, can interfere with the body's absorption of dietary protein, minerals and calcium, zinc, iron, lead to infant lack of protein and minerals and affect the normal growth and development. Caffeine in tea is a strong stimulant, may induce adhd.
5 years old do not eat tonic:
5 years old is the key period of child development, many supplements contain hormones or hormone substances, can cause early epiphyseal closure, shorten the period of epiphyseal growth resulting in a child, short stature, long is not high; growth hormone interference system, leading to precocious puberty. In addition, the young tonic, can also cause gingival bleeding, thirst, constipation, high blood pressure, abdominal distension and other symptoms.
10 years of age do not eat pickled products:
Children under 10 years old do not eat pickled food. There are two reasons: one is the pickled products (salted fish, bacon, pickles, etc.) the salt content is too high, high salt diet can induce hypertension; two pickled products contain large amounts of nitrite, and aflatoxin, benzopyrene is recognized as the world's three major carcinogens, research data show that: start eating pickled products for children before the age of 10, the possibility of adult cancer is 3 times higher than the average person, especially the risk of throat cancer in high.