Areca is harmful to the health of areca how to eat the most healthy? Eat to guard against harm?

How to eat areca? Areca is a traditional Chinese medicine, but also a lot of people in the leisure snacks. To remind everyone is to eat areca although there are benefits, but if you eat will be harmful. Today, to learn more about the areca food bar.
The effect and function of Areca
Areca fruit contains a variety of nutrients needed by the human body and beneficial substances, such as fat, areca oil, alkaloids, catechins, choline and other ingredients. Areca has a unique feature of the Royal malaria drug, is fruit ancient physicians for medical treatment, and & ldquo; & rdquo; wash Dan miasma; alias. The medicinal value of areca: because of malaria patients, generally with Qi and irregular diet, product structure, and areca under the gas can, digestion, expectorant, so the medicinal properties of attention. Areca fruit is edible, with brine chewing, chewing will first flushing, chest tightness, belongs to the normal phenomenon.
Areca how to eat?
Areca duck
Material: Ingredients: Duck 1 (weighing about 750 grams), areca 4, red pepper 50 grams, 25 grams of garlic.
Seasoning: salad oil 100 grams, 8 grams of salt, ginger 30 grams, 5 grams of MSG, 5 grams of soy sauce, chopped pepper 20 grams, 30 grams of cooking wine, sesame oil 5 grams, 100 grams of vegetable soup.
Practice: the duck slaughter, cut into 4 cm long strip, areca open stand-by, pepper cut into horseshoe section. Dry pot bottom section of green garlic. Burning wok bottom oil till the 60% into the heat, stir the fire to Duojiao, ginger oil red, ducks fry color, in areca, cooking wine, salt, MSG, soy sauce, soup to simmer for 6 minutes until cooked, add pepper, dry pot is loaded.
Steamed spareribs with fresh sweet taro areca
Material: areca taro, Tsai Pai, a little oil, garlic, garlic, dried chili, fermented black bean, a little wine, soy sauce, soy sauce, salt, chicken, a little onion
Practice: areca taro peeled, cut into small pieces; small row of small pieces of water after the drain; garlic peeled cut. The pot sits a little oil, garlic, saute fermented black bean block, taro, add pork, pour a little cooking wine, stir fry until slightly dry water, add pepper silk, soy sauce, soy sauce, salt, chicken stir well adjusted, in a bowl. Move into the pressure cooker, after the fire on the gas, steam fifteen minutes off the fire. After the removal of a small amount of chopped green onion garnish.