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Postpartum lactation diet carp bone soup

Postpartum breast milk is not suitable for the lack of food; stomach weak, food is not suitable for food; especially suitable for soup, carp soup not only fresh, but also has a strong nourishing effect, very suitable for the elderly and sick after the weak consumption, is also particularly suitable for maternal consumption.

recipe ingredients:

Carp 1-2 tail, bones, ginger, Yan Shaoxu.

production method:

1 serious cleaning of crucian carp, the onion ginger cut;

2 fish under the cold water pot, the fire boil, add onion ginger, after a small fire slow stew;

3 when the sauce was milk white sauce boiled slightly.

for the crowd: maternal

warm tip:

Fish taste sweet, flat, into the spleen, stomach, large intestine; efficacy with the spleen, appetizers, Qi, diuresis, removing dampness, tongru. Chronic nephritis edema, liver cirrhosis ascites, nutrition is not good to eat; pregnant women postpartum breast milk is not suitable for food; stomach weak, food is not suitable for food; especially suitable for soup, carp soup is not only fresh, but also with strong nourishing effect, very suitable for the elderly and sick after the weak, is also particularly suitable for maternal consumption.

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