The confinement period can get out of bed?? in the period of confinement, and some people think mothers should be bed rest, and some people think maternal ambulation is conducive to the rehabilitation of postpartum. Then, during the period of maternal confinement can get out of bed?
During confinement can get out of bed?
Far eastern experts said that maternal postpartum should be as soon as possible to get out of bed, but not too tired.
Maternal postpartum second days can be a walk, do some simple exercises, but to avoid lifting heavy, and do not stand outside too long. Carrying heavy loads, coughing, etc. can make abdominal pressure behavior, it may lead to uterine prolapse, is not conducive to the recovery of postpartum body.
In addition, when the weather is good, the woman can be in the sun, is conducive to the ultraviolet irradiation, so that the body produces vitamin D, promote the absorption of calcium. But to do a good job in the sun, women choose a half sleeve shirt and trousers, can also wear a hat, to prevent sunburn, but also to the wind.